In 100 g (Grams) of Cheese, mozzarella, low moisture, part-skim, shredded there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cheese, mozzarella, low moisture, part-skim, shredded.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Cheese, mozzarella, low moisture, part-skim, shredded

Cheese, mozzarella, low moisture, part-skim, shredded is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, low moisture, part-skim, shredded are listed below.

Water	44.81 g	44.81%
Energy (calorie)	304 kcal
Energy (joule)	1273 kJ
Protein	23.63 g	23.63%
Total lipid (fat)	19.72 g	19.72%
Ash	3.78 g	3.78%
Carbohydrate, by difference	8.06 g	8.06%
Fiber, total dietary	0 g
Sugars, total	2.24 g	2.24%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.45 g	1.45%
Maltose	0 g
Galactose	0.75 g	0.75%
Calcium, Ca	716 mg	0.72%
Iron, Fe	0.23 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	537 mg	0.54%
Potassium, K	131 mg	0.13%

Nutrients in Cheese, mozzarella, low moisture, part-skim, shredded